Well, it all started in Japan many, many years ago…
The recommended 10,000 steps a day originated in Japan in the early 1960s. Japanese researche..
Many of us know (and hopefully use) some of the nifty ways to increase our daily step counts ie parking the car further away, taking stairs instead ..
Have you heard of the Fitbit Blaze yet? Fitbit’s newest member to their activity tracker family, a sort of smartwatch activity tracker hybrid reall..